Des Moines Vegan Restaurants: A Delicious Guide
Des Moines, Iowa, boasts a growing and vibrant vegan dining scene, offering a diverse range of plant-based options to satisfy any craving. Whether you’re a long-time vegan or simply curious about plant-based cuisine, Des Moines has something for everyone, from casual cafes to upscale restaurants.
Where to Find Vegan Food in Des Moines
Finding vegan-friendly restaurants in Des Moines is becoming increasingly easy. Many restaurants now offer clearly marked vegan options on their menus, and some establishments are entirely vegan. Popular areas for vegan dining include downtown Des Moines, the East Village, and Ingersoll Avenue.
Top Vegan and Vegan-Friendly Restaurants
Here are some of the top spots to explore vegan cuisine in Des Moines:
Allspice Food Co.
A dedicated vegan restaurant known for its creative and flavorful dishes. Allspice offers a menu with items like tempeh reuben, cauliflower wings and lots of desserts.
Dirt Burger
Located in a food hall or specific location (check their website for current location), Dirt Burger offers vegan burgers, fries, and other comfort food classics. They have a very satisfying patty made from lentils and walnuts.
Gateway Market & Cafe
Gateway Market offers a variety of vegan options, including soups, salads, and prepared foods. It is a great place for groceries and lunch.
Tacopocalypse
While not entirely vegan, Tacopocalypse offers several clearly marked vegan taco options with creative fillings. Their vegan tacos are very flavourful and filling.
Guru Pizza
Guru Pizza offers multiple vegan pizzas with vegan cheese. This is a great option if you are looking for a quick and satisfying meal.
Tips for Finding Vegan Options
When dining out in Des Moines, it’s always a good idea to check the restaurant’s menu online beforehand to see if they offer vegan options. Many restaurants are also willing to accommodate vegan requests, so don’t hesitate to ask your server about modifications or substitutions. Online resources like Vegan Cuisine can provide more general information about vegan dining.
FAQs About Vegan Dining in Des Moines
What types of vegan food are available in Des Moines?
You can find a wide range of vegan cuisine in Des Moines, including burgers, tacos, pizza, salads, soups, and desserts.
Are there any fully vegan restaurants in Des Moines?
Yes, there are some fully vegan restaurants in Des Moines, such as Allspice Food Co.
How can I find vegan options at non-vegan restaurants?
Look for menus that specifically mark vegan choices or speak to the staff to see if they can customize some dishes.
Are vegan options clearly labelled on menus?
Many restaurants will specify which items are vegan, but it’s still worth clarifying if you’re unsure.
What are some popular vegan dishes in Des Moines restaurants?
Popular dishes include vegan burgers, vegan tacos, and any dish featuring creative plant-based alternatives.
Summary
Des Moines is becoming a surprisingly great place for vegan food. With a few dedicated restaurants and multiple eateries featuring vegan options, anyone can find something enjoyable. Do some research, ask questions, and enjoy the exploration of the plant-based options that Des Moines has to offer.
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