easy waterfall hikes near nashville

Chasing Waterfalls: Easy Hikes Near Nashville

Nashville might be known for its music scene, but just a short drive away, you’ll find a surprising number of accessible waterfall hikes. These trails are perfect for a quick nature escape, offering stunning views without requiring expert hiking skills. Several trails are suitable for beginners and families looking to explore the beauty of Tennessee’s natural landscapes.

Must-Try Easy Waterfall Hikes Near Nashville

Burgess Falls State Park

Located about 1.5 hours east of Nashville near Sparta, Burgess Falls State Park boasts multiple waterfalls along the Falling Water River. The main attraction is the 136-foot Burgess Falls, which plunges dramatically into a gorge. The River Trail is a relatively easy 1.1-mile loop that provides several viewpoints of the falls and is well-maintained. Some sections involve stairs and rocky terrain, but overall, it’s a manageable hike for most fitness levels.

Cummins Falls State Park

Cummins Falls, situated approximately 1.5 hours northeast of Nashville near Cookeville, is another popular destination. The trail leading to the base of the 75-foot falls involves some creek crossings and rocky terrain, requiring water shoes or sturdy hiking sandals. While not overly strenuous, water shoes are absolutely essential. A free gorge access permit is required to hike to the base of the falls. Remember to check water levels before you go, as flash floods can occur. More information about waterfall formation can be found on Wikipedia’s waterfall page.

Old Stone Fort State Archaeological Park

Primarily known for its Native American archaeological site, Old Stone Fort State Archaeological Park near Manchester, about an hour and a half southeast of Nashville, also features a scenic waterfall along the Duck River. The trail leading to the waterfall is relatively short and easy, winding through the woods with glimpses of the river along the way. It’s a great option for those interested in history and nature combined.

Rutledge Falls State Natural Area

Rutledge Falls is a small, peaceful waterfall near Tullahoma, about an hour and a half from Nashville. The trail to the falls is very short (less than a quarter mile) and gently sloping, making it ideal for families with young children or anyone with mobility concerns. The waterfall itself is only about 40 feet tall, but it’s picturesque and serene, flowing into a clear pool perfect for a refreshing dip on a hot day.

FAQs About Waterfall Hikes Near Nashville

What should I wear for waterfall hiking?

Wear comfortable hiking shoes, breathable clothing, and bring layers, as the temperature near waterfalls can be cooler. For hikes involving creek crossings, wear water shoes or sandals.

Are these hikes suitable for children?

Burgess Falls and Rutledge Falls are generally suitable for children with proper supervision. Cummins Falls requires more caution due to the creek crossings and rocky terrain.

What safety precautions should I take?

Check the weather forecast before you go and be aware of potential flash floods. Stay on marked trails, wear appropriate footwear, and carry water and snacks. Let someone know your hiking plans.

Are dogs allowed on these trails?

Check each park’s specific regulations regarding pets before you go. Some parks may have restrictions on where dogs are allowed or require them to be leashed.

What is the best time of year to visit these waterfalls?

Spring and fall are ideal times to visit, as the weather is mild and the waterfalls are often at their fullest after rainfall.

Summary

Exploring waterfalls near Nashville is an excellent way to experience the natural beauty of Tennessee. With several easy to moderate hikes within a short drive, you can find the perfect adventure for any skill level. Remember to prioritize safety, wear appropriate gear, and check park regulations before heading out. Enjoy the sounds of nature and the mesmerizing views these stunning waterfalls provide!

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