hiking in nashville with waterfalls

Hiking to Waterfalls in Nashville: A Refreshing Escape

Did you know that Nashville, Tennessee, isn’t just about music? It also offers fantastic hiking trails, some leading to beautiful waterfalls. While the waterfalls in Nashville aren’t Niagara Falls, they provide a refreshing and scenic reward for your outdoor efforts.

Where to Find Waterfalls Near Nashville

Nashville itself doesn’t have many large, publicly accessible waterfalls *within* the city limits. However, a short drive outside the city will lead you to several excellent waterfall hikes.

Burgess Falls State Park

About an hour and a half east of Nashville, Burgess Falls State Park is a popular destination. It features four waterfalls cascading down the Falling Water River. The main Burgess Falls plunges over 130 feet into a scenic gorge. Trails range in difficulty, so you can choose a hike that suits your fitness level. Be cautious near the bluffs, as safety is paramount.

Cummins Falls State Park

Slightly further afield (around 1 hour and 45 minutes northeast), Cummins Falls State Park boasts Tennessee’s eighth-largest waterfall in volume. The hike to the falls involves some water crossings, so be prepared to get your feet wet and check water levels before you go. Permits are often required to access the base of the falls. Learn more about how waterfalls form on Wikipedia.

Cheekwood Botanical Garden & Museum of Art

While not a wilderness hike, Cheekwood, located within Nashville, has a small waterfall feature in its gardens, offering a tranquil respite if you don’t want to travel far. It’s a manicured environment, perfect for a relaxing stroll and appreciating the carefully landscaped beauty.

Tips for Waterfall Hiking Near Nashville

Before heading out, keep these tips in mind:

• Check the weather: Water levels can rise quickly after rain, making some trails impassable or dangerous.
• Wear appropriate footwear: Sturdy hiking shoes with good traction are essential.
• Bring water and snacks: Stay hydrated and energized, especially on longer hikes.
• Tell someone where you’re going: Let a friend or family member know your plans and expected return time.
• Follow Leave No Trace principles: Pack out everything you pack in, and stay on marked trails.

FAQs About Nashville Waterfall Hikes

Are there any waterfalls you can swim in near Nashville?

Cummins Falls State Park allows swimming in designated areas, but it’s crucial to check water levels and follow park regulations.

What is the closest waterfall to downtown Nashville?

Cheekwood’s waterfall feature is the closest, though it’s not a natural waterfall.

Is there a fee to enter Burgess Falls State Park?

No, Burgess Falls State Park is free to enter.

What should I wear to hike to a waterfall in Nashville?

Wear moisture-wicking clothing, sturdy hiking shoes, and bring a hat and sunscreen. If you plan to swim, pack a swimsuit and towel.

Are dogs allowed on waterfall trails near Nashville?

Rules vary by park. Check the specific park’s website for their pet policy. Generally, dogs are allowed on leash.

Summary

While Nashville is known for its music scene, escaping to nearby waterfalls offers a different kind of rhythm and relaxation. With a little planning and preparation, you can enjoy a refreshing hike to some beautiful cascades just a short drive from the city. Remember to prioritize safety, check conditions, and leave no trace to preserve these natural treasures for future generations.