places to run in nashville tn

Where are the best places to run in Nashville, TN?

Nashville, Tennessee, offers a variety of scenic and challenging running routes for all levels. From urban greenways to picturesque parks, you can find the perfect spot to log your miles. Whether you’re training for a marathon or just enjoying a leisurely jog, Nashville has a running route for you.

Shelby Bottoms Greenway

Shelby Bottoms Greenway is a popular choice for runners due to its flat, paved trails that wind through a beautiful park setting. The greenway offers various loop options, allowing you to customize your run length. This park provides a car-free, serene environment, making it ideal for long runs and interval training. It’s known for its abundance of wildlife, so keep an eye out for birds and other creatures. The greenway is part of a larger network of greenways, as described on Nashville Greenway.

Centennial Park

Centennial Park, home to a full-scale replica of the Parthenon, offers a more urban running experience. The park features a one-mile loop around the perimeter, as well as paved paths throughout the grounds. This area is perfect for shorter runs or for those who prefer running in a more populated and lively environment. The park’s attractions and open spaces provide a visually engaging backdrop for your run.

Percy Warner Park

For runners seeking a more challenging terrain, Percy Warner Park offers hilly trails amidst a lush forest. The park boasts a variety of trails, ranging from easy to strenuous, catering to different fitness levels. Be prepared for some elevation gain, but the stunning views from the hilltops are well worth the effort. Percy Warner Park is a great spot for trail running and building strength.

Radnor Lake State Park

Radnor Lake State Park provides a peaceful and natural setting for a run. The trails around the lake offer a mix of paved and unpaved surfaces, with varying levels of difficulty. This park is a great option for a quiet run surrounded by nature. Keep in mind that it is also popular with hikers, so be mindful of your surroundings.

Richland Creek Greenway

The Richland Creek Greenway offers a paved path following the creek, offering a pleasant and scenic running experience. This greenway is generally flat and well-maintained, making it accessible for runners of all abilities. It connects several parks and neighborhoods, providing a convenient route for getting around and enjoying the outdoors.

Frequently Asked Questions

What is the best place for a beginner runner in Nashville?

Shelby Bottoms Greenway is a great choice for beginners due to its flat, paved surfaces and scenic views.

Are there any places to run with dogs in Nashville?

Many parks allow dogs on leashes. Be sure to check the specific park’s regulations before bringing your furry friend.

Where can I find challenging trails for running in Nashville?

Percy Warner Park is known for its hilly trails that offer a challenging workout.

Are there any running groups in Nashville?

Yes, several running groups in Nashville cater to various skill levels and interests. Check local running stores and online forums for more information.

Is it safe to run alone in Nashville parks?

While generally safe, it’s always wise to be aware of your surroundings and consider running with a friend, especially during less crowded times.

Summary

Nashville offers diverse running locations to suit various preferences and fitness levels. Whether you prefer paved greenways, urban parks, or challenging trails, Nashville has a spot for you to enjoy a run. From Shelby Bottoms to Percy Warner, explore these locations and discover your favorite running route in Music City.