running routes in seattle

Seattle Running Routes: Discovering the Emerald City on Foot

Seattle’s stunning scenery and diverse terrain make it a runner’s paradise. From scenic waterfront paths to challenging hill climbs, there’s a route for every level. This article explores some of the best running locations in Seattle, showcasing the beauty and variety the city offers to runners.

Waterfront Wonders: Alki Beach & Myrtle Edwards Park

Alki Beach offers a flat, paved path with breathtaking views of the Seattle skyline, Puget Sound, and the Olympic Mountains. The gentle sea breeze and vibrant beach atmosphere make it a popular choice. Expect crowds, especially on sunny days. Myrtle Edwards Park, located along the downtown waterfront, provides another scenic, relatively flat option. The path stretches north, offering views of the Olympic Sculpture Park and Elliott Bay. Keep an eye out for ferries and other maritime traffic.

Urban Trails: Burke-Gilman & Discovery Park

The Burke-Gilman Trail is a multi-use path that follows a former railway line, offering a primarily flat and paved route. It stretches for miles, making it ideal for longer runs. Be mindful of cyclists and other trail users. Discovery Park, one of Seattle’s largest parks, provides a mix of paved and unpaved trails with varying levels of difficulty. Enjoy spectacular views of Puget Sound, the Cascade Mountains, and the Olympic Mountains. Refer to Discovery Park’s Wikipedia entry for detailed trail maps and information.

Hill Training: Queen Anne & Volunteer Park

For runners seeking a challenge, Queen Anne offers some of the steepest hills in Seattle. Running up and down these hills provides excellent hill training and rewarding views from the top. Volunteer Park, located on Capitol Hill, features rolling hills and paved paths, perfect for a moderately challenging run. The park also boasts beautiful gardens and a conservatory to explore.

Green Lake Loop

The Green Lake loop is a 2.8-mile paved path that encircles Green Lake. It’s a popular spot for runners of all levels, offering a flat, scenic route. The path can get crowded, especially during peak hours, so be prepared to share the space with walkers, cyclists, and other runners.

FAQ

What is the best time to run in Seattle to avoid rain?

Summer months (June-August) typically have the least rain. Early mornings are often less crowded, but be prepared for fog.

Are there any organized running groups in Seattle?

Yes, numerous running groups cater to various paces and distances. A quick online search for “Seattle running groups” will reveal several options.

Are there restrooms and water fountains along these routes?

Many of these routes have restrooms and water fountains available, particularly at parks and popular gathering spots. It is advisable to bring your own water to ensure hydration needs are met.

Is it safe to run alone in Seattle?

Generally, yes, but exercise caution, especially in less populated areas or at night. Stick to well-lit and populated routes and let someone know your route and estimated return time.

Are there any races held on these running routes?

Yes, many races utilize these routes. Check local race calendars for upcoming events.

Summary

Seattle provides a diverse range of running routes, from easy waterfront paths to challenging hill climbs. Whether you’re a seasoned marathoner or a beginner, you’ll find a route to suit your needs and preferences. So, lace up your shoes and explore the Emerald City one stride at a time. Remember to check weather conditions and pack accordingly before heading out for your run.