denver masters swimming

Denver Masters Swimming: Staying Active and Competitive in the Mile High City

Denver Masters Swimming offers structured training and competition for adults of all skill levels. Whether you’re a former competitive swimmer or just looking for a great workout, Denver’s Masters programs provide a supportive community to achieve your fitness goals in the water. Denver has a vibrant Masters swimming scene, with numerous clubs and opportunities to compete locally and nationally.

What is Denver Masters Swimming?

Denver Masters Swimming encompasses a network of swim clubs and programs catering to adult swimmers in the Denver metropolitan area. These programs are affiliated with United States Masters Swimming (USMS), the national governing body for adult swimming. USMS provides resources, insurance, and competition opportunities for its members. Denver’s Masters clubs offer a range of training schedules, coaching, and social activities to suit various preferences and skill levels.

Benefits of Joining a Denver Masters Swim Team

There are numerous benefits to joining a Denver Masters swim team:

• Improved Fitness: Swimming is a fantastic full-body workout that improves cardiovascular health, strength, and endurance.
• Structured Training: Coached workouts provide guidance and structure, helping you reach your fitness goals more effectively.
• Social Connection: Masters swimming provides a supportive community where you can meet new people who share your passion for swimming.
• Competition Opportunities: If you’re competitive, Masters swimming offers opportunities to compete at local, regional, and national levels.
• Technique Improvement: Coaches can help you refine your technique, making you a more efficient and faster swimmer.

Finding a Denver Masters Swim Team

Denver boasts several Masters swim teams, each with its own unique characteristics. Some factors to consider when choosing a team include:

• Location: Choose a team with practices that are conveniently located for you.
• Practice Schedule: Find a team that offers practice times that fit your schedule.
• Coaching Style: Consider the coaching style and whether it aligns with your preferences.
• Team Culture: Visit a few practices to get a feel for the team culture and whether you’ll fit in.

You can find a list of Denver Masters swim teams on the USMS website or by searching online for “Denver Masters Swimming clubs.”

Competition and Events

Denver Masters swimmers have the opportunity to compete in a variety of events, from local meets to national championships. These events are a great way to test your fitness, challenge yourself, and socialize with other swimmers. The Colorado Masters Swimming Local Masters Swimming Committee (LMSC) organizes many local meets throughout the year. USMS also hosts national championships for different age groups and ability levels.

Frequently Asked Questions (FAQs)

What age do you have to be to join Masters swimming?

You must be 18 years or older to join a Masters swimming program.

Do I have to be a fast swimmer to join?

No! Masters swimming is for all skill levels. Many members are former competitive swimmers, but many others are just learning to swim or are looking for a fun and effective workout.

How much does it cost to join a Masters swim team?

The cost varies depending on the team. Typically, there are USMS membership fees plus team dues.

What kind of workouts do Masters swimmers do?

Masters workouts vary, but they typically include a warm-up, drills, a main set focusing on speed or endurance, and a cool-down. Coaches tailor workouts to suit different skill levels.

What equipment do I need for Masters swimming?

Basic equipment includes a swimsuit, goggles, and a swim cap. Some teams may also recommend training equipment such as kickboards, pull buoys, and fins.

Summary

Denver Masters Swimming offers a fantastic opportunity for adults to stay active, improve their fitness, and connect with a supportive community. Whether you’re a seasoned swimmer or just starting out, Denver’s Masters programs provide a welcoming and challenging environment to achieve your goals in the water. With a variety of clubs and competition opportunities, there’s a place for everyone in the Denver Masters swimming community.