running trails denver

Running Trails in Denver: A Mile-High Runner’s Paradise

Denver, Colorado, offers a fantastic array of running trails for all skill levels, from paved city paths to challenging mountain ascents. With its stunning scenery and diverse terrain, the Mile High City is a runner’s dream. Explore the best trails in Denver for your next run.

Platte River Trail

The Platte River Trail is a popular, mostly flat, paved path that follows the South Platte River through Denver. This scenic urban trail offers stunning views of the city skyline and the Rocky Mountains. It’s ideal for beginners and those looking for a leisurely run. The Denver portion is part of the larger 71-mile South Platte River Trail, a project that is a collaborative effort between Denver, Littleton, and Englewood. Find more information about Denver’s Parks and Recreation at Denver Parks and Recreation on Wikipedia.

Cherry Creek Trail

Another popular paved trail, the Cherry Creek Trail meanders alongside Cherry Creek, offering a mix of urban and natural landscapes. This well-maintained trail is great for long runs and bike rides, and provides access to various parks and attractions. The trail is accessible and easy to navigate.

Red Rocks Trading Post Trail

For a more challenging and scenic run, head to Red Rocks Amphitheatre and explore the Trading Post Trail. This loop trail offers breathtaking views of the iconic red rock formations and surrounding landscape. Be prepared for some elevation gain and uneven terrain.

City Park Loop

City Park, one of Denver’s largest parks, provides a convenient and scenic running loop. The paved paths wind around the park’s lakes, gardens, and museums, offering a pleasant running experience. The loop is approximately 3 miles long, making it suitable for various distances.

Mount Falcon Park Trails

Located just west of Denver, Mount Falcon Park boasts a network of trails with stunning views of the Denver skyline and the surrounding mountains. These trails offer a mix of terrain, from easy dirt paths to challenging climbs. Explore the different trails to find your perfect running adventure.

Frequently Asked Questions (FAQs)

What are the best trails in Denver for beginners?

The Platte River Trail and Cherry Creek Trail are excellent options for beginners due to their flat, paved surfaces and scenic views.

Are there any trails near Denver with mountain views?

Yes, Red Rocks Trading Post Trail and trails in Mount Falcon Park offer stunning mountain views.

What is the distance of the City Park loop?

The City Park loop is approximately 3 miles long.

Are dogs allowed on Denver running trails?

Yes, dogs are generally allowed on Denver running trails, but they must be kept on a leash. Always check specific park regulations before heading out.

What should I bring when running on Denver trails?

Bring water, sunscreen, a hat, and appropriate shoes for the terrain. It’s also a good idea to carry a map or use a GPS app for navigation.

Summary

Denver’s diverse running trails offer something for everyone, from beginner-friendly paved paths to challenging mountain ascents. Whether you’re looking for a leisurely run along the river or a strenuous workout with breathtaking views, Denver has it all. Lace up your shoes and explore the Mile High City’s incredible running scene.